Sausage Gumbo

Erica Walters / August 28, 2017 / 5112 comments

Ingredients:

• 12 ounces Bryant's Meat hot or turkey sausage links, removed from casings

• 2 teaspoons canola oil

• 1 large onion, diced

• 4 cloves garlic, minced

• 1 teaspoon Cajun seasoning

• 2 tablespoons all-purpose flour

• 4 cups chopped tomatoes

• 4 cups reduced-sodium chicken broth

• 2½ cups frozen chopped okra

• ¾ cup instant brown rice

• organic white quinoa

• 1 bunch scallions, trimmed and sliced (optional)

Directions:

1. Cook sausage in a Dutch oven over medium-high heat, breaking it up into small pieces with a wooden spoon, until cooked through, about 5 minutes. Transfer to a medium bowl lined with paper towels.

2. Return the pan to medium-high heat and add oil. Add onion and cook, stirring often, until translucent, about 2 minutes. Add garlic and Cajun seasoning and cook, stirring often, until fragrant, about 30 seconds. Add flour and cook, stirring to coat the vegetables, until the flour browns, about 1 minute. Add tomatoes and cook, stirring occasionally, until they begin to release their juices, about 2 minutes. Stir in broth, cover, increase heat to high and bring to a boil.

3. Return the sausage to the pan, along with okra and rice; reduce the heat to a simmer. Cook until the okra is heated through and the rice is tender, about 10 minutes. Serve sprinkled with sliced scallions, if using.

Make Ahead Tip: Cover and refrigerate for up to 3 days or freeze for up to 3 months.

Ingredient Note: Cajun seasoning is a spice blend that usually includes cayenne and black pepper, salt, thyme, garlic and onion powder and paprika. Look for it in the spice section of the supermarket.

Comments

5112 comments

vwate

Oct 24, 2024, 11:19AM

https://open.spotify.com/episode/1kCuQydcgQ4f7bQBf7hnlo
https://tinhte.vn/profile/cuevana-3-la-joia-bad-gyal-2024-pelicula-hd.3057915/
https://scribehow.com/page/VERHD__La_Joia_Bad_Gyal_2024_PELICULA_COMPLETA_EN_ESPANOL_Y_LATINO__gjApATm8TC6QMNh6ZefMGA
https://socialsocial.social/pin/verhd-la-joia-bad-gyal-online-gratispelicula-completa-en-espanol-y-latino/
https://socialsocial.social/user/hunterhey/
https://ilm.iou.edu.gm/members/hunterhey/
https://open.spotify.com/episode/1ADgLYDAQeAoAs9GANeof8
https://tinhte.vn/profile/cuevana3-venom-el-ultimo-baile-2024-completa-hd.3057923/
https://scribehow.com/page/CUEVANA3_VER_Venom_El_ultimo_baile_2024_PELICULA_COMPLETA_EN_ESPANOL_Y_LATINO__Ky12gYWMTwCXUWJRPhrH1w
https://ilm.iou.edu.gm/members/kaioxley/
https://socialsocial.social/user/kaioxley/
https://www.bitsdujour.com/profiles/qNQfKu
https://profile.hatena.ne.jp/satreopalsenchang/
https://fitinline.com/profile/satreopalsen/
https://tinhte.vn/profile/vfrwatwew.3058426/
https://ilm.iou.edu.gm/members/aypztmpcovdzylqkd/
https://socialsocial.social/user/aypztmpcovdzylqkd/
https://yamap.com/users/4187014
https://pinshape.com/users/5839690-aypztmpcovdzylqkd#designs-tab-open
https://foro.ribbon.es/topic/27022/cfrwt4ewr
https://forum.thecodingcolosseum.com/topic/15808/vfrawtwe
https://forum.daoyidh.com/topic/4404/vrfawyewdfw
https://forger.forums.maxon.net/topic/619/vawte
https://writexo.com/share/1yk2zgq7
https://freepaste.link/public/ptbwhokgzf
https://mlx.su/paste/view/d2d65ee5
https://kuku.lu/s3ac6e8
https://www.wowace.com/paste/74012ddf
https://telegra.ph/graeywtedw-10-24
https://pastelink.net/jyhrbjbk
https://www.techrum.vn/threads/terrifier-3-pelicula-completa.783782/
https://diannparks7.diary.ru/p222160740_terrifier-3-pelicula-completa.htm
https://newindexing.hashnode.dev/terrifier-3-pelicula-completa
https://plaza.rakuten.co.jp/clokbun/diary/202410250000/
https://medium.com/@lplitasahim/terrifier-3-pelicula-completa-817dc5b1e1b2
https://paste.feed-the-beast.com/view/9933c3e0
https://anotepad.com/notes/xrpb9k96
https://notes.io/w5tbe
https://etextpad.com/kc904hllyx
https://forum.realdigital.org/d/215175-crwatfed
https://forum.instube.com/d/162363-bsettr
https://www.onfeetnation.com/photo/albums/angelina-jolie-2
https://beterhbo.ning.com/photo/albums/veo-1
https://webhitlist.com/photo/albums/yani-cha-2
https://nodebb.klangknecht.com/topic/5873/frgw3t4
https://web3devcommunity.com/topic/29560/vgrawte
https://saphalaafrica.co.za/wp/question/vwagewdw/
https://www.lifesshortlivefree.com/community/vetted-member-instructions/cefwa3/
http://biznas.com/Biz-postsm357543_beaerw.aspx#post357543
https://dangtinvantai.com/threads/vrawte.52660/
https://www.hebergementweb.org/threads/vrere.1939106/
https://cvt.vn/threads/vfwater.1134175/
https://www.tadalive.com/forum/thread/57442/grwtgw4r/
http://molbiol.ru/forums/index.php?showtopic=1565070
https://www.planetminecraft.com/forums/pmc/discussion/getatywerfw3-690334/
https://xdaforums.com/t/gtsey4rrf.4699420/
https://pastebin.com/TGBaWxNB
https://jsfiddle.net/msrok35t/
https://paiza.io/projects/mzrxMfa679YMF1gBJSV7fQ
https://justpaste.it/afuvn
https://rentry.co/56w33idc
https://network.propertyweek.com/members/status/show?id=28940084%3AStatus%3A678506
https://zagspace.gonzaga.edu/members/status/show?id=28954324%3AStatus%3A29559
https://sloan.ucr.edu/members/status/show?id=28954304%3AStatus%3A96400
https://communicators.ncsu.edu/members/status/show?id=28949464%3AStatus%3A1874692
https://community.thoracic.org/members/status/show?id=28950564%3AStatus%3A335225
https://bento.me/gtyeterfe

ayu ningsih

Oct 24, 2024, 11:13AM

https://tinhte.vn/profile/smile-2-2024-fullmovie-freeonline-on-123movie.3058437/
https://tinhte.vn/profile/smile-2-2024-stream-and-watch-online.3058441/
https://tinhte.vn/profile/smile-2-2024-fullmovie-online-on-streamings.3058443/
https://tinhte.vn/profile/smile-2-2024-fullmvie-downlad-free-online-720.3058446/

GGYY6

Oct 24, 2024, 04:46AM

https://www.reddit.com/r/AndroidHack/comments/1gaxxiz/heres_how_to_watchvenom_3_online_for_free_on/
https://www.reddit.com/r/AndroidHack/comments/1gaxxgr/heres_how_to_watch_terrifier_3_online_for_free_on/
https://www.reddit.com/r/AndroidHack/comments/1gaxxg9/heres_how_to_watchterrifier_3_online_for_free_on/
https://www.reddit.com/r/AndroidHack/comments/1gaxxfp/how_to_watch_terrifier_3_online_for_free_on_reddit/
https://www.reddit.com/r/AndroidHack/comments/1gaxxf9/whats_the_ways_to_watch_terrifier_3_online_for/
https://www.reddit.com/r/AndroidHack/comments/1gaxxer/heres_where_to_watch_terrifier_3_free_online_how/
https://www.reddit.com/r/AndroidHack/comments/1gaxxe9/heres_how_to_watch_venom_3_online_for_free_on/
https://www.reddit.com/r/AndroidHack/comments/1gaxxd5/how_to_watch_venom_3_online_for_free_on_reddit/
https://www.reddit.com/r/AndroidHack/comments/1gaxxcm/whats_the_ways_to_watch_venom_3_online_for_free/
https://www.reddit.com/r/AndroidHack/comments/1gaxxc4/heres_where_to_watch_venom_3_free_online_how_to/
https://www.reddit.com/r/AndroidHack/comments/1gaxxbq/heres_how_to_watch_venom_3_the_last_dance_online/
https://jsfiddle.net/cqhd6ypx/
https://rextester.com/PQYR82988
https://www.bankier.pl/forum/temat_i-want-to-ne-a-moderator,68707553.html
https://paiza.io/projects/4l-emY9wgrm3cLXP9EoHGg?language=php
https://glot.io/snippets/h15csjq9rt
https://jsbin.com/koxequqeju/edit?html,output
https://paste.feed-the-beast.com/view/5263dc39
https://paste.ee/p/j4XIE
https://justpaste.it/gappp
https://www.pastery.net/xkppev++wmazbq/#wmazbq
https://paste.rs/pL7OU.txt
https://ctxt.io/2/AAB4PqtMFg
https://www.wowace.com/paste/3d82e227
https://paste.centos.org/view/3ee0393d
https://pastebin.com/qWTrhqfs
https://wow.curseforge.com/paste/47707774
https://jsitor.com/tTEaemFm2j
https://www.wowace.com/paste/70872782
https://www.etextpad.com/rbqon9dqyl
https://notes.io/w5e5c
https://pastelink.net/gko9h52x

dfgdfetfes

Oct 24, 2024, 04:00AM

https://www.facebook.com/media/set/?set=a.122099862338583956&type=3
https://www.facebook.com/media/set/?set=a.122099862254583956&type=3
https://www.facebook.com/media/set/?set=a.122099862242583956&type=3
https://www.facebook.com/media/set/?set=a.122099862188583956&type=3
https://www.facebook.com/media/set/?set=a.122099862110583956&type=3
https://www.facebook.com/media/set/?set=a.122099861672583956&type=3
https://www.facebook.com/media/set/?set=a.122099861618583956&type=3
https://www.facebook.com/media/set/?set=a.122099861480583956&type=3
https://www.facebook.com/media/set/?set=a.122099861462583956&type=3
https://www.facebook.com/media/set/?set=a.122099861444583956&type=3
https://www.facebook.com/media/set/?set=a.122099860880583956&type=3
https://www.facebook.com/media/set/?set=a.122099860862583956&type=3
https://www.facebook.com/media/set/?set=a.122099860838583956&type=3
https://www.facebook.com/media/set/?set=a.122099860808583956&type=3
https://www.facebook.com/media/set/?set=a.122099860748583956&type=3
https://www.facebook.com/media/set/?set=a.122099859224583956&type=3
https://www.facebook.com/media/set/?set=a.122099859086583956&type=3
https://www.facebook.com/media/set/?set=a.122099859038583956&type=3
https://www.facebook.com/media/set/?set=a.122099859026583956&type=3
https://www.facebook.com/media/set/?set=a.122099858936583956&type=3
https://www.facebook.com/media/set/?set=a.122099858606583956&type=3
https://www.facebook.com/media/set/?set=a.122099858582583956&type=3
https://www.facebook.com/media/set/?set=a.122099858552583956&type=3
https://www.facebook.com/media/set/?set=a.122099858540583956&type=3
https://www.facebook.com/media/set/?set=a.122099858534583956&type=3
https://www.facebook.com/media/set/?set=a.122099857466583956&type=3
https://www.facebook.com/media/set/?set=a.122099857406583956&type=3
https://www.facebook.com/media/set/?set=a.122099857394583956&type=3
https://www.facebook.com/media/set/?set=a.122099857388583956&type=3
https://www.facebook.com/media/set/?set=a.122099857358583956&type=3

cdgd

Oct 24, 2024, 03:30AM